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January 1st, 2008 at 9:50 pm
[…] Sugar rushes are real and headaches from too much sugar are real as well. I know it seems like the simplest thing in the world but if you have gotten into the routine of eating a lot of sugar during the day then that may be your source of headaches. Cut back and see if this helps. The most important factor of nutritional deficiencies is the intense processing and refining of foods like cereals and sugar, so also try to cut back on processed foods and the best option would be to switch to organic foods. Organic foods such as citrus and vegetables contain vitamin C along with a variety of other organic products that cut out the processed chemicals and will encourage optimal health. Make sure to take a good quality vitamin for headache relief that is made from whole foods which can be purchased at health food stores. Get Social, Bookmark Us!!:These icons link to social bookmarking sites where readers can share and discover new web pages. […]
January 7th, 2008 at 10:22 pm
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January 18th, 2008 at 6:57 am
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January 20th, 2008 at 10:26 pm
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February 13th, 2008 at 5:11 am
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